Female Pilates Trainer
2 months ago
**Job Title**: Female Pilates Trainer
**Location**: Calm and Co Studio
**About Us**:
Calm and Co Studio is a serene space dedicated to promoting holistic well-being through yoga, Pilates, and fitness. Our mission is to provide a welcoming environment where clients can enhance their physical health, mental clarity, and overall wellness.
**Key Responsibilities**:
- **Conduct Classes**: Lead group and individual Pilates classes that cater to a variety of skill levels, from beginners to advanced practitioners.
- **Assess Clients**: Evaluate clients' physical abilities and limitations to create customized training plans that meet their specific needs and goals.
- **Provide Instruction**: Teach proper Pilates techniques, ensuring participants understand movements and their benefits.
- **Monitor Progress**: Track clients’ progress and adjust training plans as needed to help them achieve their fitness objectives.
- **Maintain Studio Environment**: Ensure the studio is clean, organized, and equipped with necessary Pilates props and equipment.
- **Promote Wellness**: Encourage clients to adopt a holistic approach to wellness, integrating mindfulness, breathwork, and body awareness into classes.
- **Stay Updated**: Keep abreast of the latest Pilates trends, techniques, and best practices to enhance personal training and studio offerings.
**Qualifications**:
- Certified Pilates Instructor with a recognized certification (e.g., STOTT, Balanced Body, or similar).
- Strong understanding of anatomy, physiology, and safe exercise practices.
- Previous experience teaching Pilates in a studio or fitness environment preferred.
- Excellent communication and interpersonal skills.
- Ability to create a supportive and inclusive atmosphere for all clients.
- Passion for health and fitness, with a commitment to continuous learning and professional development.
**Benefits**:
- Competitive compensation and flexible scheduling.
- Opportunity to work in a supportive and collaborative environment.
- Access to studio resources, classes, and workshops.
- Professional development opportunities.
**Application Process**:
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